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Counsellors speak with students about a whole variety of matters.  We see several themes that recur commonly for students, and have produced some information sheets that can be of use to both students and parents alike.  Please click on the links below to access these resources addressing the following topics:

     - Anxiety.pdf

     - Strategies for Reducing Exam Anxiety.pdf

     - Sleeplessness.pdf

     - Nurturing Resilient Young People - 10 Keys to Success.pdf

     - How can Parents Support Their Children at Home with their Schoolwork.pdf

     - On-line Career Exploration Resources.pdf